Here at Chutima Therapy, Brighton , we try to give our customers full knowledge on all the various benefits massage can provide. Here we look at arthritis which is, unfortunately, a pain affliction for those who suffer from. Come into our Brighton shop and let us help with your pain.

Massage is an effective way to manage arthritis pain. Massage as a treatment for arthritis is sometimes controversial. However, those who are believers in this therapy are individuals who have 
experienced the relief from pain.
Massage therapy is a proven way to improve muscle and joint movement. Athletes use massage as a way to relax tense muscles and stimulate circulation. Massage therapy for arthritis is not only enjoyable, it has proven to be therapeutic.
Massage therapies for arthritis break the cycle of pain that often goes along with arthritis. Massage is being used successfully in some medical facilities as a healing therapy for people who suffer from arthritis.
Now as the medical community becomes enlightened to the benefits of massage insurance sometimes covers the treatment when prescribed by a a doctor. Now millions of Americans have access to massage as a treatment alternative for painful arthritis symptoms.
The use of massage in the treatment of arthritis continues to grow as the efficacy of the treatments is validated. The use of massage in the treatment of arthritis is being acknowledged by the medical establishment as a less invasive method of therapy for chronic conditions.
Massage has few side effects and does not add toxins to the body as traditional medications that are prescribed to treat arthritis. Some of the most common forms of massage used in the treatment of arthritis pain include: These are some of the most common ones:
*Deep tissue massage using slow strong pressure to reach the deeper layers of muscle tissue. Releasing tissue is the primary goal. The side effects may be soreness and some minor discomfort.
However deep tissue massage is sometimes associated with acupressure that has therapeutic benefits to the body and eases the pain and discomfort associated with arthritis
*Swedish massage is the most popular method of massaging the body. The whole body is stroked and kneaded. The top layer of muscles are manipulated with gentle stokes and movement. The Swedish massage is considered to be the most enjoyable massage technique.
*Myofascial release massage involves long strokes that stretch the body. These strokesare intended to release tension in the fascia. The fascia is the connective tissue around the muscles.
*Acupressure and Shiatsu massage are ancient Asian techniques that use pressure points on specific parts of the body. Acupressure is similar to acupuncture in that acupressure uses the same points that are stimulated in acupuncture.
*Trigger point therapy uses concentrated finger pressure on points or knots of tension or pain in the body.
*Reflexology therapy involves applying pressure to specific points on the feet, hands, or ears that correspond to other parts of the body
The benefits of massage therapy for arthritis are many:
*Deep muscle and tissue relaxation
*Reduces stress
*Releases toxins from the body
*Increases the flexibility of muscles
*Improves blood circulations
*Lowers blood pressure
*Relieves tension and pain
*Balances the body
*Reduces nervousness
*Heightens mental and spiritual awareness
Massage therapy has been proven to be effective in treating the pain associated with arthritis that other medical treatments are unable to address Massage therapy has proven to provide a higher quality of life to individuals who use massage therapy to relieve pain. More people are learning to experience relief of pain as they are treated to the miraculous healing power of a massage.

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Chutima Therapy
106 Trafalgar Street
East Sussex

Phone: (01273) 682 129